Do you go to work every day exhausted, depressed and overwhelmed?
Is the continual parade of sick and dying animals, grieving owners asking “what would you do?” and the constant stream of euthanasias beating you down?
Do you often feel angry and hopeless?
What if instead of “dealing” with your mental and physical reactions to the stresses in our career, you could change your thoughts and not experience the stress as often in the first place?
Compassion fatigue, decision fatigue and hopelessness can be avoided by changing your thoughts and your narrative. New thoughts can be adopted like:
- Taking care of your spiritual, higher self is the root of self-care
- Using a 30,000 ft perspective to achieve a fulfilling career
- Incorporating Core Beliefs to create boundaries, respect and self worth
The perspectives and tools I have found allow me to:
- stay in a much better frame of mind
- change the way I experience my day so that I do not need to de-stress, vent or otherwise heal from the events
- not be emotionally affected by my job to the point that I need coping skills daily
The perspectives and tools that work for me can work for you as well. Let’s put humanity back in the veterinary clinic where it most definitely belongs.
If this idea of changing your thoughts to change your narrative resonates with you, please schedule a free, one on one call with me today. I look forward to hearing from you.
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