Apologizing – Heal ThySELF DVM http://www.healthyselfdvm.com Re-Igniting Your Love of Veterinary Medicine Thu, 14 Sep 2017 17:59:46 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.21 How Can You Keep Anger from Derailing Your Day? http://www.healthyselfdvm.com/how-can-you-keep-anger-from-derailing-your-day/ Thu, 14 Sep 2017 17:59:46 +0000 http://www.healthyselfdvm.com/?p=875 Continue reading "How Can You Keep Anger from Derailing Your Day?"]]> I feel the need to speak out about a FB video that was posted recently by a veterinarian who I will not name here. She was distraught about the price of veterinary care and the effect that cost has on our clients and patients.

While I agree that this is an important topic, I feel that her approach was hurtful and disrespectful of her colleagues. Everyone in the field of veterinary medicine does the very best they can every day, day in and day out, despite the pain and suffering we see every day. We are not in it for the money, that’s for sure!  

I created this with the desire to help my colleagues who may have been hurt by the video.

Some things to think about as you watch the video are: What does anger feel like in your body? Can you respond to anger in a new way, and what would that look like to you? When you feel angry at someone, could you deal with it differently by acknowledging that there is an underlying cause of the anger?

You can watch the video and let me know how you answered any of the above questions by emailing me at pamela@healthyselfdvm.com or setting up a private 1 hr phone call by visiting my scheduling center. 

And please, as always, let everyone see the unique, compassionate person you are!

 

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That time I stuck my foot in my mouth… http://www.healthyselfdvm.com/that-time-i-stuck-my-foot-in-my-mouth/ Sun, 23 Jul 2017 10:00:05 +0000 http://www.healthyselfdvm.com/?p=663 Continue reading "That time I stuck my foot in my mouth…"]]> There is a book, “The 4 Agreements” by Don Miguel Ruiz, that lays out 4 agreements you make with yourself that can transform your life. One of the agreements is, “Do not make assumptions.”

I had this tenet very clearly pointed out to me the other day in the exam room. I walked into the room to meet a new client. As I was entering the room, I commented on how much I loved their red sneakers. Then I looked at the chart and saw the name Britney. The person standing in front of me looked very masculine.

That’s when I totally dug myself the deepest hole I may ever have been in! Not able to just close my mouth, I blathered on about how Britney is not usually a male name, blah blah blah. I am sure my tech was ready to stomp on my foot or slink under the table.

Britney took it very well and said that she is frequently mistaken for a male. I continued to be confused and finally literally had to close my mouth and start the exam before saying anything more.

As I was palpating the abdomen, which was very normal but I took extra time to do it, I replayed the conversation and realized that I had made an assumption based on how Britney looked that was completely wrong.

Lucky for me she was very nice about it. But as soon as my pulse slowed down, I apologized to her for making an assumption that I had no right to make. I told her I was sorry and how gracious she was in handling it.

After I apologized, I realized that I felt totally empowered! We went on to have a great discussion about her dog and we actually got along really well. The empowerment I felt by apologizing was amazing. I know, had I just ignored it, I would have been beating up on myself for days about how stupid I was and I would have feared meeting her again.

So my recommendation to you is twofold:

  1. Do not make assumptions. Listen and ask questions to understand the other person’s point of view.
  2. Sincerely apologize when you are wrong. It gives you back your power, and allows for a natural interaction, without weird vibes, to occur.

If you have experienced the power of apologizing, if anything you read resonates with you, or if you have any questions about these ideas please click here to set up a free, 1 hr personal call with me. I’d love to hear from you!

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