Tag: Energy Drain

Access Your Power to Create Your Reality

On today’s ‘Q 24 hr, Your Daily Dose of Vet Med Success’ I talk about different ways to frame the stressors we deal with everyday and create your reality. It’s so much fun and so rewarding to unlock your personal power!

Check it out and let me know your thoughts:
https://www.facebook.com/HealThySELFDVM/videos/601409293545330/

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If you are ready to make a change in your life, make sure you sign up for the FREE 60 minute consultation with me here:
www.calendly.com/healthyselfdvm!

Colleagues who work with me find the keys within themselves to unlock their intuitive knowledge of what thoughts and beliefs to shift to gain the happiness they deserve both in and out of the office. It is truly amazing to witness the growth in their confidence in handling the situations that used to throw them off the tracks.

Make April 2018 the time you say “I deserve every happiness I can imagine at work and at home.”

Can’t wait to chat with you!

Dealing with energy drainers…

I know that when I am feeling stuck and unable to move forward, I realize there are things in my house or office that need to be done that bother me every day as I look at them. Little things like clutter on the countertop, stuff on the stairs waiting to be carried up, a burned out light bulb in a lamp.  Things that I could quickly and easily remedy, but I don’t.  

I use them as evidence to myself that I am lazy, worthless, overworked, a poor time manager and an overall failure at life! Yep, that sums up my thoughts some days!

But what I have learned is that when I feel that way and look at those things, if I can resolve them I feel so much better and can turn around that negative self-talk.  

So here is my challenge to you:

  1. Pick 3-5 things that irritate (drain) you every day when you look at – or think about – them. Choose easy-to-remedy things for now like change that light bulb (not paint the house or clean the closet out).  
  2. Now, commit to resolving one thing on the list every day this week.  Just one.  
  3. As you resolve the thing, give yourself credit for fixing it, tell yourself how much you love yourself for doing this and celebrate the hell out of your accomplishment every day!  

These energy drainers are keeping you stuck. Changing the little things you don’t like about your surroundings will lead to your ability to create the bigger things you dream about.  

Here is a TEDx talk that will give you more ways of jump-starting the removal of those energy drainers: https://youtu.be/Lp7E973zozc.

Watch it and let me know how your Energy-Drain-Unclogging goes!  Click here to set up a free, 1 hr call with me to let me help celebrate your accomplishments!