The boundary discussion was first introduced in my blog titled ‘Where Are You On the Boundary Continuum‘ where my coach, Jana Kellam, explores the different forms of boundaries within relationships.

Please view the video by visiting this link.

And, as always, please leave me comments about how these concepts and ideas resonate with you with you at pamela@healthyselfdvm.com.

If you would like to talk one on one with me, set up a time here for a free 1 hr conversation where we discuss how you can create healthy boundaries and become more aware of your energy profile!